Sphere of Energy & Protection

Sphere of Energy & Protection: This meditation offers energy, grounding, protection and sacred space to do work in.

We begin by calling in White Light from the Central Sun of the Universe, to come in through the top of your head, filling your body with pure white light. This light will connect you with the spiritual center of the Universe. Let the light flow through you, filing your entire being with light, energizing you. Let the light flow out of your pores, surrounding your body in a perfect sphere of white light. When you feel that you and your sphere are full enough, allow the white light to stop flowing, and say something along the lines of, "I ask the White Light of the Universe to fill me, surround me, guide me and protect me, thank you."

Now, visualize Gold Light, from the Center of the Earth, to come up from the ground, through your feet, filling you with the most beautiful gold light you have ever seen. This gold light will anchor you to the earth, grounding you. Allow this light to fill your being with gold light, mixing with the white light, until you are a being of pure white and gold light. Allow the gold light to flow out of your body, mixing with the white light, until your sphere is also full of gold and white light, grounding you to Mother Earth. When you feel that you and your sphere are full enough, allow the gold light to stop flowing, and say something along the lines of, "I ask the Gold Light from the Center of the Earth to fill me, surround me, guide me and protect me, thank you."

Now, we add the final protection. We call in the most brilliant electric blue, from the hottest summer day, to come to us and surround our sphere in a shield of electric sizzling blue light. See the electricity popping across the surface, allowing nothing to penetrate your sphere, giving you a safe and sacred space to do your work. (It is sometimes advised to leave a small space open at the top of your sphere for messages to come through, sort of like sitting inside of a large Christmas ornament.) Once you feel your sphere is protected enough, say something along the lines of, "I am now protected. This is now sacred space. I allow messages to come though from my guides and teachers (if you so desire). I do this for the good of all, according to the free will of all, so be it."

Now that you are energized, grounded and protected in your sacred space, you are ready to go, and may chose to do whatever you like, be it meditation, spellwork, or just going on with your day.

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When you have finished your work, you may begin to bring yourself back to waking reality.

You have the option of releasing your sphere of protection, step by step. First the blue light, then the gold light and finally the white light. Or, you may keep the light with you to keep you energized throughout the day, or you may send any extra energy to the Earth that you do not feel you need or want.

Once you have accomplished the releasing, and/or are ready to come fully back to reality, slowly open your eyes and take a minute before you get up and walk around. This can be a powerful meditation which may leave you feeling light headed or spacey if you are inexperienced. Bringing yourself back with with a little food or drink is helpful.

Enjoy!